After 28 Years Of Pain, EFT Set Me Free

EFT Tapping for Pain Relief

In this article, you will learn how Sreekumar Rajagopalan healed his 28 year old back pain after attending EFT Practitioner Training. He got to the root cause and and completely eliminated the pain.

Pain, both physical and emotional have a detrimental effect on our well being. Most of us carry years of emotional baggage which gets covered by mind-numbing pain.

Physical pain has an emotional root cause, and by taking pain killers we just offer ourselves temporary relief. After a few days or even months we find ourselves dealing with the same pain again.

Emotional pain may lead to depression, over eating, and even substance abuse. Again, those are just the layers that build up as a result of the emotional pain.

Corporate Trainer and Consultant, Sreekumar Rajagopalan was in pain for 28 years, not realizing that he was just building up layers to cover up the root cause of the pain.

After attending the EFT Practitioner training, he not only got to the root cause, but eliminated it completely.

“I’ve never attended a training session, where the trainer was able to cut through layers so quickly, and reach the real issue for my pain, the underlying cause. On both Day 1 and Day 3 after my cathartic breakthroughs I got full relief of the problem I had been carrying for the past 28 years”

“Dr. Rangana Choudhuri helped me connect the dots in a non-linear way to help me understand where the root cause lay in my recurring problems. Most of us just try and apply the linear root-cause analysis which is so lame and limited. Not Rangana. Her intuition helped her cut right through the layers and save so much time to help us achieve breakthroughs.”

Sreekumar Rajagopalan

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HOW TO get relief from pain WITH EFT TAPPING THERAPY

Emotional Freedom Techniques (EFT): EFT Tapping to heal from pain.

Step 1:

First Use EFT Tapping On What It Feels Like To Feel The Pain

Explore the physical sensations in the body associated with the pain and use the physical tension tapping process to reduce the sensations.

Then use the EFT Tapping Points Process taught in detail during EFT Practitioner Training Online.

To get started, begin by investigating the physical nature of pain.

Connect with the pain and notice where you feel it in the body. Then use the EFT Tapping for Physical Tension taught in detail during the EFT Practitioner Training to clear the surface feelings and feel calmer.

Briefly, you can begin by asking yourself the following questions to explore further:

Where in the body do you experience the pain?
What is the colour, texture, size, shape of the pain in the body?
What are the sensations like? For example rough or smooth

Then measure the level of pain by asking:

"What number is the pain at, where 10 is really high and 1 is not high at all." Just go with whatever comes up spontaneously, without thinking too much about it.

Begin by Tapping on the Karate Chop or Side of the Hand EFT Tapping Points:

"Even though I feel the pain and I feel it in my [part of the body where there is pain] and its at a number 6 and it's red in colour and it feels rough, I deeply and completely love and accept myself." (Repeat 3 times).

Then Tap on the facial and upper body EFT Tapping Points using these phrases:

Eyebrow: This pain...
side Of the Eye: So painful...
Under the eye: Pain in my chest..
Under the nose: It's a red colour...
Chin: At a number 6...
Collarbone: So rough...
Under the arm: This pain...
Thumb: I feel it in my chest...
Index Finger: So painful...
Middle Finger: Really painful...
Little Finger: The colour red...

Close the sequence by coming back to the EFT Karate Chop Tapping Points and repeat once:

"Even though I feel painful and I feel it in my chest and it's at a number 6 and it's red in colour and it feels rough, I deeply and completely love and accept myself."

Relax:

Take a gentle breath in and out and take a sip of water.

Test:

At the end of the EFT Tapping , you can ask yourself the following questions:

What number is the pain at now?
What happened?
How does it make you feel?

You can repeat this process by going back to Step 1 if you feel like the number could come down a little more.

Step 2:

Then Discover Past Experiences Of Feeling painful And Clear Them

Explore memories related to the physical tension and use the Tell the Story & the Movie Technique to clear it.

To uncover the memories linked to pain, you can ask questions like:

When have you felt these sensations before?
What do these sensations remind you of?
When did the sensations start? What happened?
Was there ever a time when you did not experience these symptoms?
What can trigger and bring on the symptoms?

Identify past events linked to the feeling of this pain and resolve it with the help of tapping therapy.

You can ask the following questions:

When have you felt the pain before?
What happens to trigger the pain?
Who or what triggers the feeling of pain?

These questions will identify your past experiences associated with the pain.

Step 3:

Explore Any Limiting Beliefs That Prevented You From releasing the pain

Limiting beliefs are thoughts that can be conscious or unconscious and can end up becoming responsible for self-sabotage, procrastination and low self-esteem, in an individual.

For pain, first uncover the limiting beliefs which can either be at the surface level or associated with the deeper root memories. Then shift them from stressful to empowering. For example,

“Something bad is going to happen” to “Everything is going to be OK"
"It not safe" to "I am safe now"

Step 4:

Close With Positive EFT Tapping:

Examples of a positive tapping sequence might be:

“Even though I felt painful, now, I am open to feeling pain free.”
“Even though I was living with this pain for many months, now, I open myself to the possibility of being pain free."

Medications and physiotherapy is not the end of it. People accept the pain as a part of their lives just because the conventional ways fail to show the results.

The power of your mind should never be underestimated. Its healing capabilities are beyond imagination, if you are open to it.

Emotional Freedom Techniques can be your key to a pain-free, healthy lifestyle. It can guide you to the inner peace you are seeking.

P.S. Want to discover if EFT Tapping is right for you? Book a Complimentary Discovery Call.

How To Self-Heal & Become An EFT Practitioner

Discover how EFT Tapping can help you to self-heal or to become professionally qualified as a Certified EFT Practitioner. Emotional Freedom Techniques (Tapping) is clinically proven to lower stress, tension, anxiety, past trauma to enable health, happiness and vitality.

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During the EFT Practitioner Training, as attended by Sreekumar Rajagopalan, you will learn how to:

Eliminate stress, physical tension, pain and cravings
Clear negativity, negative emotions and situations
Transform past events, hurts, fears and limitations
Shift limiting beliefs to move towards what you want
Work with adults and children on real life issues
Become qualified as a Practitioner

Attend the next training to find out more about Emotional Freedom Techniques Practitioner Training and how the training can help as part of a self healing program or to become become professionally qualified and make a difference to the lives of others and earn a living.

In summary, Emotional Freedom Techniques can be used to heal years old physical pain. By using EFT Tapping as a means to get to the root cause, you can resolve the underlying emotions. Once you are free from any emotional baggage, healing is easy.

Disclaimer: The information on this website is purely for educational purposes and does not in any way replace the requirement for medical and psychological diagnosis and treatment. Please seek professional medical and psychological diagnosis and advice for all medical and mental health conditions. It is advised to always book any consultations with qualified professionals.

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