How balanced is the wheel of your life? Coach yourself to create the life you want.
Have you ever wanted to coach yourself to achieve your personal goals? than likely, you’ve already got a list of your goals down on paper, but for some reason, you might feel unclear as to which goals are truly important for you at this time, and what areas of life need your focus. Whether you […]
What is PTSD?
Post Traumatic Stress Disorder (PTSD) is a mental health condition or a psychiatric disorder in people that is triggered by a terrifying event – either the people are experiencing the event or witnessing it. Most of the people go through traumatic events in their life and they find it very difficult to adjust and cope with […]
EFT Tapping To Stop Self-Sabotage
Sometimes unintentionally we may self-sabotage our dreams. Emotional Freedom Techniques helps to eliminate self-sabotaging patterns.