Vitality Living College
Author Archives: Vitality Living College

How To Overcome Insecurity With EFT?

EFT Tapping For Insecurities

EFT tapping for insecurityHave you ever been plagued by insecurity and doubt? Has the need to feel safe been more important than living your dreams? Learn how to overcome the trap of feeling insecure and become confident and self assured. Recently, I was working with a client via Skype in London and the issue of insecurity […]

Unlocking The Trap Of Perfectionism

EFT Tapping for Perfectionism

 Releasing Trap of PerfectionismWhat is perfectionism? What are its types? Are you a perfectionist? And if so, how can you overcome perfectionism with the help of EFT Tapping? EFT Tapping is an alternative therapeutic method which can help release you from the trap perfectionism can set. Last year, as soon as the lockdown was declared, I […]

The Shadow Effect By Debbie Ford

“All of your judgement is you – seeing something in you that you are rejecting.” Debbie FordShadow work was originally developed by Carl Jung and it is a process of inner exploration to enable total acceptance of self.The work uncovers the parts of ourselves that have not been accepted and creates a space to allow and […]

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