Vitality Living College
Author Archives: Vitality Living College

You Are What You Think!

Have you experienced that whenever you wanted to change something about your life, but kept finding that none of your actions lead to any permanent change? For example, you’ve been working hard to achieve success in overcoming a destructive habit or creating more happiness, and yet cannot seem to achieve any lasting change.  Often, this is […]

How can coaching help you and what is effective coaching?

“That’s the beauty of coaching. You get to touch lives, you get to make a difference.” – Morgan Wooten It is really important to have someone in life, that we can talk to and share our issues with, even if it is just to get a 3rd party perspective. You probably have been coached without […]

I felt confident to follow my dreams

We wait for years to do what we want. We are always scared to take that plunge. When we were kids our parents and teachers stopped us from doing what we want but now who stops us? Either consciously or subconsciously,  it’s we who stop ourselves from achieving what we want and taking risks. We have programed […]

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