Vitality Living College
Author Archives: Vitality Living College

Goodbye negativity Hello positivity! 5 tips and a cleansing meditation

“We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them.” Brandon Jenner Have you ever felt that your energy was being zapped by other people? Or that you are were being drained by a situation at […]

Can happiness be attained on the outside? The 7 keys to happiness!

Can happiness be attained on the outside? The 7 keys to happiness! “Happiness is when what you think, what you say and what you do are in harmony.”    – Mahatma Gandhi I have often wondered in the past, “Is there such a thing as true happiness?” There was a time when I had turned […]

EFT Tapping For Energy

EFT Tapping For Energy

Being low on energy is pretty normal with the increased levels in stress, emotional pain and poor dietary habits. EFT can be helpful in increasing your energy levels.

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