Category Archives for "Emotional Freedom Techniques (EFT)"
EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.
How To Heal From Betrayal With EFT Tapping?
Healing From Betrayal With EFT Tapping Technique Most of us have experienced betrayal at some point in our lives, ranging from minor inconveniences such as a friend cancelling on us or white lies to more serious breaches of trust like infidelity. Betrayal robs us of our sense of calm and happiness. Let’s get started and learn […]
How EFT Tapping Helps In Increasing Self-Confidence
EFT tapping for self-confidenceLooking back and feeling regretful at the life you’ve lived is one of the worst feelings. There are so many people who regret not having taken a particular decision, or not having done something they wanted to, only because they didn’t believe in themselves enough. It is important to learn how to build […]
EFT vs. EMDR: Your Guide to Choosing the Ideal Therapy
In this article, you will learn about EFT Tapping and Eye Movement Desensitization and Reprocessing (EMDR), what are their benefits, and what differentiates the two.WHAT IS EFT TAPPING | THE THEORY BEHIND EFT TAPPING | WHAT ARE THE TWO ASPECTS OF EFT TAPPING | WHAT IS EMDR THERAPY | EMDR FOR POST TRAUMATIC STRESS DISORDER AND TRAUMATIC MEMORIES | HOW […]