Category Archives for "Emotional Freedom Techniques (EFT)"
EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.
EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.
In this article, you will learn how, as a counsellor, therapist, or coach, to help clients who want to lose weight with Emotional Freedom Techniques (EFT). EFT is a therapeutic tool clinically proven to help people lose weight and feel confident about themselves and their bodies.
3 Critical Steps When Starting An EFT Therapy Or Coaching SessionIn this article, you will learn how to prepare yourself for EFT Therapy, the importance of Emotional Freedom Techniques, and the 3 important steps when getting started with clients. They are: to establish what they want, listen deeply and repeat back to them what you have […]
One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.