Category Archives for "Emotional Freedom Techniques (EFT)"

EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.

How To Lose Weight With EFT Tapping?

Lose Weight With EFT Tapping

In this article, you will learn how, as a counsellor, therapist, or coach, to help clients who want to lose weight with Emotional Freedom Techniques (EFT). EFT is a therapeutic tool clinically proven to help people lose weight and feel confident about themselves and their bodies.

How To Lose Weight With EFT Tapping By Eliminating Cravings?

Weight Loss By Eliminating Cravings

One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.

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