Category Archives for "Emotional Freedom Techniques (EFT)"
EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.
How to Overcome Sadness with EFT: Techniques for Emotional Healing
Through this article, you will learn about sadness, its causes, how to cope with it, what’s prolonged sadness, difference between depression, grief and sadness, and how EFT Tapping helps to overcome sadness.
How To Overcome Hurt With EFT Tapping
In this article, you’ll learn about emotional hurt, its types, causes, symptoms, what to do about it and how EFT Tapping can help you overcome hurt.
How Can EFT Tapping Help For Grief?
Through this article, you’ll learn about grief, its common triggers, Persistent Complex Bereavement Disorder and its symptoms, the effects of grief, its stages, types of loss, and how EFT can help you deal with grief and loss.