Category Archives for "Emotional Freedom Techniques (EFT)"

EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.

EFT Tapping for Overwhelm

“Overwhelm is, most often a mindset. If you think about all the things you have to do, you’ll be the face down on the floor” Jen SinceroWe live in a society where “being busy” is a sign of success.You can’t afford to slow down, you’ve got to be busy with something or the other.. yes? And […]

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