Category Archives for "Emotional Freedom Techniques (EFT)"
EFT is a tapping techniques that involves tapping on accupressure points while saying statements out loud.
Transform Your Body with EFT Tapping for Weight Loss
One way to lose weight is to eliminate food cravings. As food cravings are rooted in emotional eating and can pile on the pounds. By using EFT Tapping to eliminate the surface cravings and the root cause, it easy to say goodbye to unhealthy cravings and hello to a slimmer, trimmer and fitter body.
EFT Tapping To Stop Self-Sabotage
Sometimes unintentionally we may self-sabotage our dreams. Emotional Freedom Techniques helps to eliminate self-sabotaging patterns.
EFT Tapping for Overwhelm
“Overwhelm is, most often a mindset. If you think about all the things you have to do, you’ll be the face down on the floor” Jen SinceroWe live in a society where “being busy” is a sign of success.You can’t afford to slow down, you’ve got to be busy with something or the other.. yes? And […]