“Numb the dark and you numb the light.” Brené Brown, Daring GreatlyI came home after a really hard day feeling exhausted, lost and sad. After changing I settled into my favourite sofa with a warm blanket and flicked through Netflix hoping to find something that would soothe like a calming balm. Lo and behold I did […]
Trypophobia or the fear of small holes as we call it is very real. Fortunately EFT (Emotional Freedom Techniques) can help eliminate that fear.
EFT tapping for insecurityHave you ever been plagued by insecurity and doubt? Has the need to feel safe been more important than living your dreams? Learn how to overcome the trap of feeling insecure and become confident and self assured. Recently, I was working with a client via Skype in London and the issue of insecurity […]