Unlocking The Trap Of Perfectionism
Releasing Trap of PerfectionismWhat is perfectionism? What are its types? Are you a perfectionist? And if so, how can you overcome perfectionism with the help of EFT Tapping? EFT Tapping is an alternative therapeutic method which can help release you from the trap perfectionism can set. Last year, as soon as the lockdown was declared, I […]
The Shadow Effect By Debbie Ford
“All of your judgement is you – seeing something in you that you are rejecting.” Debbie FordShadow work was originally developed by Carl Jung and it is a process of inner exploration to enable total acceptance of self.The work uncovers the parts of ourselves that have not been accepted and creates a space to allow and […]
You Are What You Think!
Have you experienced that whenever you wanted to change something about your life, but kept finding that none of your actions lead to any permanent change? For example, you’ve been working hard to achieve success in overcoming a destructive habit or creating more happiness, and yet cannot seem to achieve any lasting change. Often, this is […]