“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray Breathing is something we do as much as 30,000 times a day without taking a moment to consider its importance. We take for granted the steady in and out of our breath; whilst it remains constant, we simply plod […]
1. Grammie Award Winning Singer Sheryl Crow saves herself Sheryl Crow won 9 grammies and sold 30 million records and was about to marry Tour De France legend Lance Armstrong when she was diagnosed with Breast Cancer. It changed her and her life. She ended up having a lumpectomy, radiation and moved to a small […]
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” Eleanor RooseveltImagine waking up one morning to go to work. You go about your morning as usual – get out of bed, brush your teeth, get your bag ready, make sure that report you had […]