Category Archives for "Emotional Health"
Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?
The Science Behind The Journey
Eight five percent of all illness is stress related. So in the times of stress and distress it’s no surprise that heart disease, cancer, depression, asthma, burnout and many other illnesses are on the increase. Our emotions, thoughts and words influence our bodies and the effect our cells, DNA and ultimately our health.Our emotions play an important […]
How EFT Tapping For Emotional Stress Can Relieve You From Sickness?
Understand emotional stress, its symptoms, causes, & link to sickness. Learn how EFT, can help you reduce emotional tension from the root.
Daring Not So Greatly inspired by Brene Browne
“Numb the dark and you numb the light.” Brené Brown, Daring GreatlyI came home after a really hard day feeling exhausted, lost and sad. After changing I settled into my favourite sofa with a warm blanket and flicked through Netflix hoping to find something that would soothe like a calming balm. Lo and behold I did […]