Category Archives for "Emotional Health"

Emotional Health is to do with emotional well-being and balance. How emotionally stable are you?

Why is breathing important and how to breathe?

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray Breathing is something we do as much as 30,000 times a day without taking a moment to consider its importance. We take for granted the steady in and out of our breath; whilst it remains constant, we simply plod […]

EFT for Anger Management: Your Path to Emotional Balance

How To Handle Anger With EFT Tapping

Anger With EFT TappingIn this article, you will learn about what anger is, what are its effects and the reasons behind it. You will be introduced to the Emotional Freedom Technique to avoid the outburst and handle your anger issues.The Story of the Student, the Coffin and Nails!I recall a story of a Wise Master. […]

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