Category Archives for "Mental Health"

Mental Health relates to the state of mind and mental well-being.

I achieved my goals on Day 1 of Breakthrough Coaching!

I achieved my goals on Day 1 of Breakthrough Coaching! Haven’t you all set up goals for our lives, or even made a New Years resolution you couldn’t live up to? You try so hard to achieve them. Sometimes to the point of frustration.There are mainly 4 types of goals: Personal – Goals for your life, […]

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