Category Archives for "Mental Health"
Mental Health relates to the state of mind and mental well-being.
EFT Tapping for Forgiveness: Forgive And Move On!
Have you found to hard to forgive another? Learn the EFT Tapping steps to help you forgive and move on.
How EFT Tapping For Emotional Stress Can Relieve You From Sickness?
Understand emotional stress, its symptoms, causes, & link to sickness. Learn how EFT, can help you reduce emotional tension from the root.
Daring Not So Greatly inspired by Brene Browne
“Numb the dark and you numb the light.” Brené Brown, Daring GreatlyI came home after a really hard day feeling exhausted, lost and sad. After changing I settled into my favourite sofa with a warm blanket and flicked through Netflix hoping to find something that would soothe like a calming balm. Lo and behold I did […]