Category Archives for "Mental Health"
Mental Health relates to the state of mind and mental well-being.
How To Use EFT Tapping To Quit Smoking
If you have made up your mind to quit smoking EFT is not only effective in helping you get rid of your addictions, it also helps you understand what are the feelings or emotions that led to the addiction in the first place. In other words, by using EFT, you are eliminating your addiction from its root cause. And when an addiction is eliminated from the root cause, it is easy to stay off it for good.
Why is breathing important and how to breathe?
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray Breathing is something we do as much as 30,000 times a day without taking a moment to consider its importance. We take for granted the steady in and out of our breath; whilst it remains constant, we simply plod […]
How To Use EFT Tapping For Addiction Relief
In this article, you will learn about addiction and how to control it. You will be introduced to 4 steps to let go of your addiction.