The 5 Ways Suppressed Emotions Can Be Harmful. How Does EFT Tapping Help To Express Them?
Once emotions take their hold over you it can feel overwhelming and suppressing them might seem like an easier option. Yet not allowing our emotions to be expressed can be detrimental to health.
Stress? – 10 tips to lose stress and gain health
In this article, you will learn 10 tips that you can incorporate in your lives to release stress and gain health.
Goodbye negativity Hello positivity! 5 tips and a cleansing meditation
“We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them.” Brandon Jenner Have you ever felt that your energy was being zapped by other people? Or that you are were being drained by a situation at […]