In this article, you will learn about trauma, its symptoms, causes of a traumatic event, ways to practice mindfulness and gain freedom from past wounds, and how to use EFT Tapping Therapy to cope with traumatic stress by healing the root cause.”You are a very bad child!” – That’s all it takes to create a […]
I lost 20 kg in eight months. Thank you, the Journey! Ah, cravings! We’ve all fallen prey to our cravings at some point in our lives. You’re craving for chocolates. At a blink of an eye, you see yourself looking for chocolates and eventually having it. They say “You are what you eat.” These food […]